New Book Reveals: 30 vital nuggets of stress-reduction knowledge that clearly delivers, in a easy-to-read, short-and-sweet style.

If you have stress, this is the book for you. If you don't, then share this book with someone you love who does. It will be life changing. Inside you will discover the proven principles of Lance McGowan, one of the world's most renowned experts on giving people with stress their best opportunity to enjoy a life full of emotional balance, joy, and hope.

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In This Book You Will...

  • Build Emotional Intelligence

    Learn how to become more self aware about what you are feeling, why you are feeling that way, and what you can do to better manage your emotions.

  • Feel Empowered With Natural Solutions

    Learn how to quickly and easily reduce stress at work with natural solutions that are safe and effective with these proven principles.

  • Develop Self Awareness

    Learn about the Top 7 types of stress and how to develop a wellness lifestyle with this 30 Day Guide. This book is easy to read and allows you to transform into having more of an abundance mentality in everything you do.

Check Out What Other People Are Saying About This Ebook

I was able to complete this guide in a short amount of time- it's a straightforward read with a lot of useful information. The author speaks with intention and clarity, and the information shared helped me to reduce stress by being more mindful of how I'm currently living. An excellent tool for anyone who needs a positivity boost for work!

Jennifer W
Jennifer W

Reading through this book, it's easy to understand and provides great daily tools. I gave it five stars because I was able to reduce stress simply by becoming more aware of my surroundings, actions and other people's actions.

Charlotte A
Charlotte A

This is an awesome book - very helpful, easy to use, well developed, allows one to dig deeper into self and behavior patterns that can be detrimental to your health.

Bobbi C
Bobbi C
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Your Book is available as Paperback, Kindle, Audible, and iBook Versions